Sascha Klysz 1:00:00 row
14,936m
Meters
1:00:00.0
Time
2:00.5
Pace
985
Calories
144
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 109 |
August 30, 2024 13:37:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,936m | 2:00.5 | 200 | 988 | 20 | 144 |
| 7:30.0 | 1,850m | 2:01.6 | 195 | 969 | 20 | 139 |
| 15:00.0 | 1,857m | 2:01.1 | 197 | 977 | 20 | 139 |
| 22:30.0 | 1,853m | 2:01.4 | 195 | 972 | 20 | 140 |
| 30:00.0 | 1,857m | 2:01.1 | 197 | 977 | 20 | 138 |
| 37:30.0 | 1,861m | 2:00.9 | 198 | 981 | 20 | 145 |
| 45:00.0 | 1,868m | 2:00.4 | 200 | 989 | 20 | 147 |
| 52:30.0 | 1,883m | 1:59.4 | 205 | 1006 | 20 | 149 |
| 1:00:00.0 | 1,908m | 1:57.9 | 213 | 1034 | 20 | 156 |
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60min
app.erg.zone