Sascha Klysz 9:01 row
2,300m
Meters
9:01.0
Time
1:57.6
Pace
156
Calories
150
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 109 |
August 31, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.0 | 2,300m | 1:57.6 | 215 | 1040 | 19 | 150 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 | 144 |
| 9:01.0 | 1,028m | 1:57.2 | 217 | 1047 | 20 | 157 |
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