Sascha Klysz 5000m row
5,000m
Meters
20:18.6
Time
2:01.8
Pace
324
Calories
155
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 17 |
| Stroke Count | 362 |
| Drag Factor | 111 |
August 31, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.6 | 5,000m | 2:01.8 | 193 | 965 | 17 | 155 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 19 | 152 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 18 | 156 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 18 | 152 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 17 | 155 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 17 | 161 |
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Workout Graph
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