Sascha Klysz 1:00:00 row
14,581m
Meters
1:00:00.0
Time
2:03.4
Pace
937
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 110 |
September 04, 2024 12:37:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,581m | 2:03.4 | 186 | 940 | 18 | 140 |
| 7:30.0 | 1,808m | 2:04.4 | 182 | 924 | 18 | 138 |
| 15:00.0 | 1,811m | 2:04.2 | 183 | 928 | 18 | 136 |
| 22:30.0 | 1,812m | 2:04.1 | 183 | 929 | 18 | 136 |
| 30:00.0 | 1,813m | 2:04.1 | 183 | 930 | 18 | 138 |
| 37:30.0 | 1,812m | 2:04.1 | 183 | 929 | 18 | 138 |
| 45:00.0 | 1,827m | 2:03.1 | 187 | 944 | 18 | 145 |
| 52:30.0 | 1,848m | 2:01.7 | 194 | 967 | 18 | 145 |
| 1:00:00.0 | 1,848m | 2:01.7 | 194 | 967 | 18 | 148 |
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60min
app.erg.zone