Sascha Klysz 1:00:00 row
14,974m
Meters
1:00:00.0
Time
2:00.2
Pace
990
Calories
150
Heart Rate
Average Watts | 201 |
---|---|
Calories Per Hour | 993 |
Stroke Rate | 18 |
Stroke Count | 1089 |
Drag Factor | 98 |
September 06, 2024 11:54:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,974m | 2:00.2 | 201 | 993 | 18 | 150 |
7:30.0 | 1,846m | 2:01.8 | 193 | 965 | 19 | 144 |
15:00.0 | 1,873m | 2:00.1 | 202 | 994 | 18 | 146 |
22:30.0 | 1,886m | 1:59.3 | 206 | 1009 | 18 | 146 |
30:00.0 | 1,859m | 2:01.0 | 197 | 979 | 18 | 149 |
37:30.0 | 1,866m | 2:00.5 | 200 | 987 | 18 | 152 |
45:00.0 | 1,871m | 2:00.2 | 201 | 992 | 18 | 155 |
52:30.0 | 1,877m | 1:59.8 | 203 | 999 | 18 | 156 |
1:00:00.0 | 1,896m | 1:58.6 | 209 | 1020 | 19 | 159 |
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60min
app.erg.zone