Sascha Klysz 10000m row
10,000m
Meters
41:29.9
Time
2:04.4
Pace
637
Calories
131
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 17 |
| Stroke Count | 737 |
| Drag Factor | 109 |
September 10, 2024 12:13:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.9 | 10,000m | 2:04.4 | 181 | 924 | 17 | 131 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 18 | 130 |
| 8:15.4 | 4,000m | 2:03.8 | 184 | 934 | 18 | 130 |
| 8:16.7 | 6,000m | 2:04.1 | 183 | 929 | 18 | 130 |
| 8:18.8 | 8,000m | 2:04.7 | 180 | 921 | 18 | 133 |
| 8:23.2 | 10,000m | 2:05.8 | 176 | 905 | 17 | 132 |
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10k
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