Sascha Klysz 15:00 SkiErg
3,910m
Meters
15:00.0
Time
1:55.0
Pace
269
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 32 |
| Stroke Count | 483 |
| Drag Factor | 84 |
September 10, 2024 18:29:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,910m | 1:55.0 | 230 | 1090 | 32 |
| 3:00.0 | 771m | 1:56.7 | 220 | 1057 | 32 |
| 6:00.0 | 775m | 1:56.1 | 223 | 1069 | 32 |
| 9:00.0 | 778m | 1:55.6 | 226 | 1078 | 32 |
| 12:00.0 | 785m | 1:54.6 | 232 | 1099 | 32 |
| 15:00.0 | 802m | 1:52.2 | 248 | 1152 | 33 |
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15min ski
app.erg.zone