Sascha Klysz 10:00 SkiErg
2,652m
Meters
10:00.0
Time
1:53.1
Pace
186
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 34 |
| Stroke Count | 344 |
| Drag Factor | 87 |
September 12, 2024 18:57:19
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 34 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 33 |
| 4:00.0 | 528m | 1:53.6 | 239 | 1120 | 34 |
| 6:00.0 | 529m | 1:53.4 | 240 | 1125 | 34 |
| 8:00.0 | 531m | 1:52.9 | 243 | 1134 | 35 |
| 10:00.0 | 540m | 1:51.1 | 255 | 1178 | 36 |
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10min ski
app.erg.zone