Sascha Klysz 1:00:00 row
14,307m
Meters
1:00:00.0
Time
2:05.8
Pace
901
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 17 |
| Stroke Count | 1039 |
| Drag Factor | 103 |
September 13, 2024 12:06:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,307m | 2:05.8 | 176 | 904 | 17 | 132 |
| 7:30.0 | 1,814m | 2:04.0 | 183 | 931 | 18 | 132 |
| 15:00.0 | 1,800m | 2:05.0 | 179 | 916 | 17 | 132 |
| 22:30.0 | 1,780m | 2:06.4 | 173 | 896 | 17 | 131 |
| 30:00.0 | 1,780m | 2:06.4 | 173 | 896 | 17 | 133 |
| 37:30.0 | 1,771m | 2:07.0 | 171 | 887 | 17 | 133 |
| 45:00.0 | 1,778m | 2:06.5 | 173 | 894 | 17 | 131 |
| 52:30.0 | 1,790m | 2:05.6 | 176 | 906 | 17 | 134 |
| 1:00:00.0 | 1,793m | 2:05.4 | 177 | 909 | 18 | 134 |
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60min
app.erg.zone