Sascha Klysz 15:05 row
3,575m
Meters
15:05.6
Time
2:06.6
Pace
223
Calories
142
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 17 |
Stroke Count | 263 |
Drag Factor | 107 |
September 25, 2024 16:12:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:05.6 | 3,575m | 2:06.6 | 172 | 892 | 17 | 142 |
7:30.0 | 1,792m | 2:05.5 | 177 | 908 | 17 | 148 |
15:00.0 | 1,769m | 2:07.1 | 170 | 885 | 18 | 138 |
15:05.6 | 15m | 3:06.6 | 54 | 485 | 0 | 137 |
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30min
app.erg.zone