Sascha Klysz 10:04 row
2,406m
Meters
10:04.5
Time
2:05.6
Pace
150
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 16 |
| Stroke Count | 181 |
| Drag Factor | 113 |
September 30, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,406m | 2:05.6 | 177 | 907 | 16 | 141 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 143 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 | 140 |
| 10:04.5 | 16m | 2:20.6 | 126 | 733 | 13 | 141 |
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