Sascha Klysz 15:00 SkiErg
4,011m
Meters
15:00.0
Time
1:52.1
Pace
287
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 41 |
| Stroke Count | 619 |
| Drag Factor | 91 |
October 02, 2024 18:45:26
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,011m | 1:52.1 | 248 | 1152 | 41 |
| 3:00.0 | 793m | 1:53.4 | 239 | 1123 | 41 |
| 6:00.0 | 795m | 1:53.2 | 241 | 1130 | 41 |
| 9:00.0 | 801m | 1:52.3 | 247 | 1149 | 42 |
| 12:00.0 | 806m | 1:51.6 | 251 | 1165 | 41 |
| 15:00.0 | 817m | 1:50.1 | 262 | 1201 | 41 |
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15min ski
app.erg.zone