Sascha Klysz 2:00:00 row
29,252m
Meters
2:00:00.0
Time
2:03.0
Pace
1889
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 2170 |
| Drag Factor | 114 |
October 03, 2024 13:54:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 29,252m | 2:03.0 | 188 | 946 | 18 | 139 |
| 15:00.0 | 3,618m | 2:04.3 | 182 | 926 | 17 | 135 |
| 30:00.0 | 3,649m | 2:03.3 | 187 | 942 | 17 | 136 |
| 45:00.0 | 3,582m | 2:05.6 | 177 | 907 | 17 | 133 |
| 1:00:00.0 | 3,600m | 2:05.0 | 179 | 916 | 17 | 135 |
| 1:15:00.0 | 3,667m | 2:02.7 | 189 | 951 | 19 | 141 |
| 1:30:00.0 | 3,690m | 2:01.9 | 193 | 964 | 19 | 142 |
| 1:45:00.0 | 3,701m | 2:01.5 | 195 | 970 | 19 | 145 |
| 2:00:00.0 | 3,745m | 2:00.1 | 202 | 994 | 20 | 147 |
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Workout Graph
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120min
app.erg.zone