Sascha Klysz 10:00 SkiErg
2,686m
Meters
10:00.0
Time
1:51.6
Pace
191
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 41 |
| Stroke Count | 417 |
| Drag Factor | 95 |
October 04, 2024 18:34:41
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 41 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 40 |
| 4:00.0 | 528m | 1:53.6 | 239 | 1120 | 41 |
| 6:00.0 | 536m | 1:51.9 | 250 | 1158 | 42 |
| 8:00.0 | 548m | 1:49.4 | 267 | 1217 | 44 |
| 10:00.0 | 544m | 1:50.2 | 261 | 1197 | 42 |
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10min ski
app.erg.zone