Sascha Klysz 1:00:00 row
14,848m
Meters
1:00:00.0
Time
2:01.2
Pace
972
Calories
143
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 112 |
October 08, 2024 12:43:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,848m | 2:01.2 | 196 | 976 | 18 | 143 |
| 7:30.0 | 1,814m | 2:04.0 | 183 | 931 | 18 | 138 |
| 15:00.0 | 1,847m | 2:01.8 | 194 | 966 | 18 | 139 |
| 22:30.0 | 1,850m | 2:01.6 | 195 | 969 | 18 | 140 |
| 30:00.0 | 1,859m | 2:01.0 | 197 | 979 | 18 | 145 |
| 37:30.0 | 1,866m | 2:00.5 | 200 | 987 | 18 | 144 |
| 45:00.0 | 1,866m | 2:00.5 | 200 | 987 | 18 | 145 |
| 52:30.0 | 1,869m | 2:00.3 | 201 | 990 | 18 | 146 |
| 1:00:00.0 | 1,877m | 1:59.8 | 203 | 999 | 18 | 147 |
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60min
app.erg.zone