Sascha Klysz 15:00 SkiErg
4,002m
Meters
15:00.0
Time
1:52.4
Pace
284
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 40 |
| Stroke Count | 602 |
| Drag Factor | 79 |
October 09, 2024 19:02:53
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,002m | 1:52.4 | 246 | 1147 | 40 |
| 3:00.0 | 794m | 1:53.3 | 240 | 1127 | 39 |
| 6:00.0 | 795m | 1:53.2 | 241 | 1130 | 41 |
| 9:00.0 | 797m | 1:52.9 | 243 | 1136 | 41 |
| 12:00.0 | 804m | 1:51.9 | 250 | 1158 | 40 |
| 15:00.0 | 813m | 1:50.7 | 258 | 1187 | 40 |
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15min ski
app.erg.zone