Sascha Klysz 1:00:00 row
14,720
Meters
1:00:00.0
Time
2:02.2
Pace
955
Calories
17
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 1120 |
| Drag Factor | 105 |
October 10, 2024 12:42:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,720 | 2:02.2 | 191 | 958 | 18 | 17 |
| 7:30.0 | 1,809 | 2:04.3 | 182 | 926 | 19 | 136 |
| 15:00.0 | 1,836 | 2:02.5 | 190 | 954 | 19 | |
| 22:30.0 | 1,826 | 2:03.2 | 187 | 943 | 19 | |
| 30:00.0 | 1,825 | 2:03.2 | 187 | 942 | 19 | |
| 37:30.0 | 1,837 | 2:02.4 | 190 | 955 | 19 | |
| 45:00.0 | 1,844 | 2:02.0 | 193 | 963 | 18 | |
| 52:30.0 | 1,858 | 2:01.0 | 197 | 978 | 18 | |
| 1:00:00.0 | 1,885 | 1:59.3 | 206 | 1008 | 19 |
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60min
app.erg.zone