Sascha Klysz 10:00 SkiErg
2,679m
Meters
10:00.0
Time
1:51.9
Pace
191
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 43 |
| Stroke Count | 430 |
| Drag Factor | 78 |
October 11, 2024 17:59:32
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 43 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 43 |
| 4:00.0 | 534m | 1:52.3 | 247 | 1149 | 43 |
| 6:00.0 | 535m | 1:52.1 | 248 | 1153 | 44 |
| 8:00.0 | 536m | 1:51.9 | 250 | 1158 | 43 |
| 10:00.0 | 541m | 1:50.9 | 257 | 1183 | 42 |
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10min ski
app.erg.zone