Sascha Klysz 10:15 row
2,763m
Meters
10:15.7
Time
1:51.4
Pace
204
Calories
166
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 130 |
October 19, 2024 12:28:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.7 | 2,763m | 1:51.4 | 253 | 1170 | 19 | 166 |
| 7:30.0 | 2,070m | 1:48.6 | 273 | 1237 | 20 | 166 |
| 10:15.8 | 693m | 1:59.6 | 204 | 1003 | 19 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30min
app.erg.zone