Sascha Klysz 15:00 SkiErg
3,992m
Meters
15:00.0
Time
1:52.7
Pace
282
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 45 |
| Stroke Count | 679 |
| Drag Factor | 84 |
October 28, 2024 19:02:32
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,992m | 1:52.7 | 244 | 1140 | 45 |
| 3:00.0 | 789m | 1:54.0 | 236 | 1111 | 46 |
| 6:00.0 | 790m | 1:53.9 | 237 | 1114 | 45 |
| 9:00.0 | 797m | 1:52.9 | 243 | 1136 | 46 |
| 12:00.0 | 803m | 1:52.0 | 249 | 1155 | 45 |
| 15:00.0 | 814m | 1:50.5 | 259 | 1191 | 44 |
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15min ski
app.erg.zone