Sascha Klysz 10000m row
10,000m
Meters
39:37.9
Time
1:58.8
Pace
669
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 792 |
| Drag Factor | 111 |
October 30, 2024 11:47:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.9 | 10,000m | 1:58.8 | 208 | 1016 | 20 | 142 |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 20 | 139 |
| 7:55.2 | 4,000m | 1:58.8 | 209 | 1018 | 20 | 140 |
| 7:55.3 | 6,000m | 1:58.8 | 209 | 1017 | 20 | 143 |
| 7:55.2 | 8,000m | 1:58.8 | 209 | 1018 | 20 | 145 |
| 7:55.4 | 10,000m | 1:58.8 | 208 | 1017 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k
app.erg.zone