Sascha Klysz 520m SkiErg
520m
Meters
1:49.0
Time
1:44.8
Pace
43
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 54 |
| Stroke Count | 94 |
| Drag Factor | 84 |
October 30, 2024 19:16:37
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.0 | 520m | 1:44.8 | 304 | 1346 | 54 |
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 59 |
| 0:38.7 | 400m | 1:36.7 | 386 | 1630 | 59 |
| 0:25.5 | 520m | 1:46.2 | 292 | 1304 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k
app.erg.zone