Sascha Klysz 15:00 SkiErg
4,084m
Meters
15:00.0
Time
1:50.1
Pace
299
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 47 |
| Stroke Count | 705 |
| Drag Factor | 86 |
November 01, 2024 11:06:50
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,084m | 1:50.1 | 262 | 1200 | 47 |
| 3:00.0 | 806m | 1:51.6 | 251 | 1165 | 46 |
| 6:00.0 | 805m | 1:51.8 | 250 | 1161 | 46 |
| 9:00.0 | 814m | 1:50.5 | 259 | 1191 | 47 |
| 12:00.0 | 825m | 1:49.0 | 270 | 1227 | 48 |
| 15:00.0 | 835m | 1:47.7 | 280 | 1261 | 48 |
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15min ski
app.erg.zone