Sascha Klysz 464m row
464m
Meters
1:41.2
Time
1:49.0
Pace
41
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 31 |
| Stroke Count | 46 |
| Drag Factor | 140 |
November 01, 2024 11:49:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.2 | 464m | 1:49.0 | 270 | 1228 | 31 |
| 0:36.5 | 200m | 1:31.2 | 461 | 1885 | 33 |
| 0:36.8 | 400m | 1:32.0 | 449 | 1846 | 34 |
| 0:14.4 | 464m | 1:52.5 | 246 | 1146 | 21 |
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1k
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