Sascha Klysz 21097m row
21,097m
Meters
1:24:22.2
Time
1:59.9
Pace
1403
Calories
85
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 1537 |
| Drag Factor | 111 |
November 02, 2024 14:26:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:22.2 | 21,097m | 1:59.9 | 203 | 997 | 18 | 85 |
| 10:46.0 | 2,638m | 2:02.4 | 191 | 956 | 18 | 132 |
| 10:39.4 | 5,276m | 2:01.1 | 197 | 976 | 17 | 134 |
| 10:38.2 | 7,914m | 2:00.9 | 198 | 980 | 18 | 133 |
| 10:48.8 | 10,552m | 2:02.9 | 188 | 947 | 17 | 136 |
| 10:40.6 | 13,190m | 2:01.4 | 196 | 972 | 18 | 137 |
| 10:32.8 | 15,828m | 1:59.9 | 203 | 998 | 18 | |
| 10:25.3 | 18,466m | 1:58.5 | 210 | 1023 | 19 | |
| 9:51.2 | 21,097m | 1:52.3 | 247 | 1149 | 21 |
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HM
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