Sascha Klysz 2:00:00 row
29,011
Meters
2:00:00.0
Time
2:04.0
Pace
1858
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 17 |
| Stroke Count | 2118 |
| Drag Factor | 111 |
November 03, 2024 13:16:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:00.0 | 29,011 | 2:04.0 | 183 | 930 | 1858 | 17 | 133 |
| 15:00.0 | 3,663 | 2:02.8 | 189 | 949 | 237 | 18 | 133 |
| 30:00.0 | 3,645 | 2:03.4 | 186 | 940 | 235 | 18 | 131 |
| 45:00.0 | 3,617 | 2:04.4 | 182 | 925 | 231 | 17 | 133 |
| 1:00:00.0 | 3,626 | 2:04.1 | 183 | 930 | 232 | 18 | 133 |
| 1:15:00.0 | 3,616 | 2:04.4 | 182 | 924 | 231 | 18 | 133 |
| 1:30:00.0 | 3,620 | 2:04.3 | 182 | 927 | 231 | 18 | 133 |
| 1:45:00.0 | 3,615 | 2:04.4 | 181 | 924 | 231 | 18 | 135 |
| 2:00:00.0 | 3,609 | 2:04.6 | 181 | 921 | 230 | 18 | 133 |
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120min
app.erg.zone