Sascha Klysz 5000m row
5,000m
Meters
18:58.1
Time
1:53.8
Pace
352
Calories
154
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 136 |
November 05, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.1 | 5,000m | 1:53.8 | 237 | 1117 | 21 | 154 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 20 | 142 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 21 | 150 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 21 | 155 |
| 3:39.1 | 4,000m | 1:49.5 | 266 | 1216 | 23 | 164 |
| 3:34.7 | 5,000m | 1:47.3 | 283 | 1273 | 24 | 163 |
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Workout Graph
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