Sascha Klysz 1000m row
1,000m
Meters
3:08.0
Time
1:34.0
Pace
88
Calories
171
Heart Rate
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 35 |
| Stroke Count | 110 |
| Drag Factor | 135 |
November 05, 2024 12:30:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.0 | 1,000m | 1:34.0 | 421 | 1750 | 35 | 171 |
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 33 | 168 |
| 0:37.2 | 400m | 1:33.0 | 435 | 1797 | 34 | 171 |
| 0:37.6 | 600m | 1:34.0 | 421 | 1750 | 35 | 172 |
| 0:38.3 | 800m | 1:35.7 | 399 | 1672 | 36 | 172 |
| 0:38.2 | 1,000m | 1:35.5 | 402 | 1682 | 38 | 173 |
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Workout Graph
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Nov 2024 - SkiErg World Sprints 1000m - CTC Members
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