Sascha Klysz 15:00 SkiErg
4,101m
Meters
15:00.0
Time
1:49.7
Pace
300
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 45 |
| Stroke Count | 677 |
| Drag Factor | 88 |
November 07, 2024 18:57:11
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,101m | 1:49.7 | 265 | 1211 | 45 |
| 3:00.0 | 808m | 1:51.3 | 253 | 1171 | 45 |
| 6:00.0 | 816m | 1:50.2 | 261 | 1197 | 45 |
| 9:00.0 | 824m | 1:49.2 | 269 | 1224 | 45 |
| 12:00.0 | 833m | 1:48.0 | 278 | 1255 | 46 |
| 15:00.0 | 821m | 1:49.6 | 266 | 1214 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15min ski
app.erg.zone