Sascha Klysz 1000m SkiErg
1,000
Meters
3:15.8
Time
1:37.9
Pace
84
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 55 |
| Stroke Count | 182 |
| Drag Factor | 93 |
November 07, 2024 19:19:48
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.8 | 1,000 | 1:37.9 | 373 | 1583 | 55 |
| 0:38.7 | 200 | 1:36.7 | 386 | 1630 | 57 |
| 0:38.7 | 400 | 1:36.7 | 386 | 1630 | 57 |
| 0:39.4 | 600 | 1:38.5 | 366 | 1560 | 56 |
| 0:39.7 | 800 | 1:39.2 | 358 | 1532 | 54 |
| 0:39.2 | 1,000 | 1:38.0 | 372 | 1579 | 54 |
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1k
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