Sascha Klysz 5000m SkiErg
5,000m
Meters
18:16.9
Time
1:49.6
Pace
368
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 44 |
| Stroke Count | 815 |
| Drag Factor | 84 |
November 09, 2024 15:27:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.9 | 5,000m | 1:49.6 | 265 | 1212 | 44 |
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 46 |
| 3:40.8 | 2,000m | 1:50.4 | 260 | 1195 | 45 |
| 3:41.0 | 3,000m | 1:50.5 | 259 | 1192 | 44 |
| 3:40.6 | 4,000m | 1:50.3 | 261 | 1197 | 43 |
| 3:34.2 | 5,000m | 1:47.1 | 285 | 1280 | 46 |
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