Sascha Klysz 2:00:00 row
29,206m
Meters
2:00:00.0
Time
2:03.2
Pace
1884
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 17 |
| Stroke Count | 2097 |
| Drag Factor | 107 |
November 12, 2024 16:14:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 29,206m | 2:03.2 | 187 | 943 | 17 | 133 |
| 15:00.0 | 3,702m | 2:01.5 | 195 | 970 | 18 | 135 |
| 30:00.0 | 3,675m | 2:02.4 | 191 | 956 | 17 | 133 |
| 45:00.0 | 3,639m | 2:03.6 | 185 | 936 | 17 | 132 |
| 1:00:00.0 | 3,656m | 2:03.0 | 188 | 945 | 18 | 132 |
| 1:15:00.0 | 3,647m | 2:03.3 | 186 | 941 | 18 | 132 |
| 1:30:00.0 | 3,647m | 2:03.3 | 186 | 941 | 18 | 133 |
| 1:45:00.0 | 3,630m | 2:03.9 | 184 | 932 | 17 | 135 |
| 2:00:00.0 | 3,610m | 2:04.6 | 181 | 921 | 17 | 135 |
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Workout Graph
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120min
app.erg.zone