Sascha Klysz 15:00 SkiErg
4,087m
Meters
15:00.0
Time
1:50.1
Pace
298
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 47 |
| Stroke Count | 708 |
| Drag Factor | 87 |
November 16, 2024 15:48:21
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,087m | 1:50.1 | 262 | 1202 | 47 |
| 3:00.0 | 809m | 1:51.2 | 254 | 1174 | 46 |
| 6:00.0 | 812m | 1:50.8 | 257 | 1184 | 48 |
| 9:00.0 | 813m | 1:50.7 | 258 | 1187 | 49 |
| 12:00.0 | 820m | 1:49.7 | 265 | 1211 | 47 |
| 15:00.0 | 833m | 1:48.0 | 278 | 1255 | 46 |
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15min ski
app.erg.zone