Sascha Klysz 2:00:00 row
28,909m
Meters
2:00:00.0
Time
2:04.5
Pace
1845
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 17 |
| Stroke Count | 2099 |
| Drag Factor | 120 |
November 17, 2024 12:46:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 28,909m | 2:04.5 | 181 | 923 | 17 | 133 |
| 15:00.0 | 3,690m | 2:01.9 | 193 | 964 | 17 | 136 |
| 30:00.0 | 3,658m | 2:03.0 | 188 | 947 | 18 | 133 |
| 45:00.0 | 3,596m | 2:05.1 | 179 | 914 | 17 | 132 |
| 1:00:00.0 | 3,586m | 2:05.4 | 177 | 909 | 17 | 133 |
| 1:15:00.0 | 3,591m | 2:05.3 | 178 | 912 | 17 | 134 |
| 1:30:00.0 | 3,592m | 2:05.2 | 178 | 912 | 18 | 134 |
| 1:45:00.0 | 3,594m | 2:05.2 | 178 | 913 | 17 | 133 |
| 2:00:00.0 | 3,604m | 2:04.8 | 180 | 918 | 18 | 135 |
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Workout Graph
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120min
app.erg.zone