Sascha Klysz 2:00:00 row
29,240
Meters
2:00:00.0
Time
2:03.1
Pace
1888
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 17 |
| Stroke Count | 2097 |
| Drag Factor | 119 |
November 24, 2024 13:57:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 29,240 | 2:03.1 | 188 | 945 | 17 | 133 |
| 15:00.0 | 3,711 | 2:01.2 | 196 | 975 | 18 | 131 |
| 30:00.0 | 3,707 | 2:01.3 | 196 | 973 | 18 | 133 |
| 45:00.0 | 3,658 | 2:03.0 | 188 | 947 | 17 | 132 |
| 1:00:00.0 | 3,645 | 2:03.4 | 186 | 940 | 17 | 132 |
| 1:15:00.0 | 3,643 | 2:03.5 | 186 | 939 | 17 | 133 |
| 1:30:00.0 | 3,622 | 2:04.2 | 183 | 928 | 17 | 133 |
| 1:45:00.0 | 3,632 | 2:03.8 | 184 | 933 | 17 | 134 |
| 2:00:00.0 | 3,622 | 2:04.2 | 183 | 928 | 17 | 136 |
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120min
app.erg.zone