Sascha Klysz 9:36 row
2,612
Meters
9:36.7
Time
1:50.3
Pace
191
Calories
158
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 118 |
November 29, 2024 12:42:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.7 | 2,612 | 1:50.3 | 260 | 1195 | 22 | 158 |
| 7:30.0 | 2,053 | 1:49.5 | 266 | 1215 | 23 | 159 |
| 9:36.7 | 560 | 1:53.1 | 242 | 1132 | 22 | 158 |
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30min
app.erg.zone