Sascha Klysz 2:00:00 row
29,249
Meters
2:00:00.0
Time
2:03.0
Pace
1888
Calories
132
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 2161 |
| Drag Factor | 114 |
December 01, 2024 14:22:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:00.0 | 29,249 | 2:03.0 | 188 | 946 | 1888 | 18 | 132 |
| 15:00.0 | 3,725 | 2:00.8 | 199 | 983 | 245 | 18 | 133 |
| 30:00.0 | 3,681 | 2:02.2 | 192 | 959 | 239 | 18 | 130 |
| 45:00.0 | 3,645 | 2:03.4 | 186 | 940 | 235 | 18 | 132 |
| 1:00:00.0 | 3,637 | 2:03.7 | 185 | 935 | 233 | 18 | 132 |
| 1:15:00.0 | 3,627 | 2:04.0 | 183 | 930 | 232 | 18 | 132 |
| 1:30:00.0 | 3,633 | 2:03.8 | 184 | 933 | 233 | 18 | 132 |
| 1:45:00.0 | 3,648 | 2:03.3 | 186 | 941 | 235 | 18 | 134 |
| 2:00:00.0 | 3,653 | 2:03.1 | 187 | 944 | 236 | 18 | 136 |
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120min
app.erg.zone