Sascha Klysz 15:00 SkiErg
4,042
Meters
15:00.0
Time
1:51.3
Pace
291
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 47 |
| Stroke Count | 709 |
| Drag Factor | 84 |
December 02, 2024 19:05:42
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,042 | 1:51.3 | 254 | 1172 | 47 |
| 3:00.0 | 803 | 1:52.0 | 249 | 1155 | 46 |
| 6:00.0 | 807 | 1:51.5 | 252 | 1168 | 47 |
| 9:00.0 | 805 | 1:51.8 | 250 | 1161 | 48 |
| 12:00.0 | 810 | 1:51.1 | 255 | 1178 | 48 |
| 15:00.0 | 819 | 1:49.8 | 264 | 1207 | 47 |
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15min ski
app.erg.zone