Sascha Klysz 15:00 SkiErg
4,123
Meters
15:00.0
Time
1:49.1
Pace
304
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 47 |
| Stroke Count | 705 |
| Drag Factor | 82 |
December 04, 2024 19:08:32
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,123 | 1:49.1 | 269 | 1226 | 47 |
| 3:00.0 | 810 | 1:51.1 | 255 | 1178 | 47 |
| 6:00.0 | 812 | 1:50.8 | 257 | 1184 | 46 |
| 9:00.0 | 822 | 1:49.4 | 267 | 1217 | 47 |
| 12:00.0 | 834 | 1:47.9 | 279 | 1258 | 48 |
| 15:00.0 | 847 | 1:46.2 | 292 | 1304 | 48 |
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15min ski
app.erg.zone