Sascha Klysz 1000m row
1,000
Meters
3:40.4
Time
1:50.2
Pace
70
Calories
132
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 126 |
December 06, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1200 | 70 | 24 | 132 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 14 | 26 | 109 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 14 | 22 | 129 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1236 | 14 | 25 | 138 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1243 | 14 | 25 | 142 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1243 | 14 | 23 | 146 |
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Workout Graph
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