Sascha Klysz 5x2000m/2:00r row
10,000m
Meters
35:42.4
Time
1:47.1
Pace
759
Calories
164
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,098m |
| Overall Time | 45:42.4 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 24 |
| Stroke Count | 882 |
| Drag Factor | 126 |
December 06, 2024 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.4 | 10,000m | 1:47.1 | 285 | 1279 | 24 | 164 |
| 7:11.5 | 2,000m | 1:47.8 | 279 | 1259 | 24 | 158 |
| 7:10.8 | 2,000m | 1:47.7 | 280 | 1264 | 24 | 161 |
| 7:10.1 | 2,000m | 1:47.5 | 282 | 1268 | 24 | 164 |
| 7:09.8 | 2,000m | 1:47.4 | 282 | 1270 | 24 | 166 |
| 7:00.2 | 2,000m | 1:45.0 | 302 | 1339 | 26 | 173 |
| r98m |
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Workout Graph
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