Sascha Klysz 15:04 row
3,711m
Meters
15:04.1
Time
2:01.8
Pace
240
Calories
139
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 17 |
| Stroke Count | 286 |
| Drag Factor | 109 |
December 06, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,711m | 2:01.8 | 194 | 966 | 17 | 139 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 | 145 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 18 | 141 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 | 136 |
| 15:04.1 | 16m | 2:08.1 | 166 | 872 | 15 | 136 |
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