Sascha Klysz 15:00 SkiErg
4,117m
Meters
15:00.0
Time
1:49.3
Pace
303
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 47 |
| Stroke Count | 716 |
| Drag Factor | 82 |
December 07, 2024 11:12:07
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,117m | 1:49.3 | 268 | 1222 | 47 |
| 3:00.0 | 809m | 1:51.2 | 254 | 1174 | 46 |
| 6:00.0 | 810m | 1:51.1 | 255 | 1178 | 47 |
| 9:00.0 | 820m | 1:49.7 | 265 | 1211 | 48 |
| 12:00.0 | 829m | 1:48.5 | 274 | 1241 | 49 |
| 15:00.0 | 850m | 1:45.8 | 295 | 1314 | 49 |
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15min ski
app.erg.zone