Sascha Klysz 21097m row
21,097
Meters
1:25:18.3
Time
2:01.3
Pace
1383
Calories
130
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 17 |
| Stroke Count | 1548 |
| Drag Factor | 108 |
December 10, 2024 17:09:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:18.3 | 21,097 | 2:01.3 | 196 | 974 | 17 | 130 |
| 10:43.0 | 2,638 | 2:01.8 | 193 | 965 | 18 | 127 |
| 10:42.5 | 5,276 | 2:01.7 | 194 | 966 | 18 | 130 |
| 10:42.0 | 7,914 | 2:01.6 | 194 | 968 | 18 | 130 |
| 10:41.0 | 10,552 | 2:01.4 | 195 | 971 | 18 | 129 |
| 10:40.5 | 13,190 | 2:01.3 | 196 | 973 | 18 | 131 |
| 10:39.8 | 15,828 | 2:01.2 | 196 | 975 | 18 | 132 |
| 10:38.8 | 18,466 | 2:01.0 | 197 | 978 | 18 | 132 |
| 10:30.7 | 21,097 | 1:59.8 | 203 | 999 | 18 | 136 |
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HM
app.erg.zone