Sascha Klysz 15:00 SkiErg
4,042m
Meters
15:00.0
Time
1:51.3
Pace
291
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 44 |
| Stroke Count | 668 |
| Drag Factor | 84 |
December 16, 2024 19:02:10
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,042m | 1:51.3 | 254 | 1172 | 44 |
| 3:00.0 | 806m | 1:51.6 | 251 | 1165 | 44 |
| 6:00.0 | 806m | 1:51.6 | 251 | 1165 | 45 |
| 9:00.0 | 807m | 1:51.5 | 252 | 1168 | 45 |
| 12:00.0 | 808m | 1:51.3 | 253 | 1171 | 44 |
| 15:00.0 | 816m | 1:50.2 | 261 | 1197 | 44 |
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15min ski
app.erg.zone