Sascha Klysz 10:00 SkiErg
2,795m
Meters
10:00.0
Time
1:47.3
Pace
210
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 46 |
| Stroke Count | 463 |
| Drag Factor | 85 |
December 18, 2024 19:02:59
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,795m | 1:47.3 | 283 | 1274 | 46 |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 47 |
| 4:00.0 | 555m | 1:48.1 | 277 | 1253 | 45 |
| 6:00.0 | 558m | 1:47.5 | 282 | 1268 | 47 |
| 8:00.0 | 560m | 1:47.1 | 285 | 1279 | 46 |
| 10:00.0 | 570m | 1:45.2 | 300 | 1332 | 47 |
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10min ski
app.erg.zone