Sascha Klysz 1:00:00 row
14,975m
Meters
1:00:00.0
Time
2:00.2
Pace
989
Calories
119
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 112 |
December 19, 2024 13:17:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,975m | 2:00.2 | 202 | 993 | 18 | 119 |
| 7:30.0 | 1,848m | 2:01.7 | 194 | 967 | 18 | 134 |
| 15:00.0 | 1,862m | 2:00.8 | 198 | 982 | 18 | 134 |
| 22:30.0 | 1,863m | 2:00.7 | 199 | 983 | 18 | 136 |
| 30:00.0 | 1,864m | 2:00.7 | 199 | 984 | 18 | 137 |
| 37:30.0 | 1,863m | 2:00.7 | 199 | 983 | 18 | 137 |
| 45:00.0 | 1,867m | 2:00.5 | 200 | 988 | 18 | 137 |
| 52:30.0 | 1,878m | 1:59.8 | 204 | 1000 | 18 | 140 |
| 1:00:00.0 | 1,932m | 1:56.4 | 222 | 1062 | 18 |
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60min
app.erg.zone