Sascha Klysz 10:00 SkiErg
2,781m
Meters
10:00.0
Time
1:47.8
Pace
207
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 46 |
| Stroke Count | 468 |
| Drag Factor | 82 |
December 20, 2024 17:52:02
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,781m | 1:47.8 | 279 | 1259 | 46 |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 47 |
| 4:00.0 | 555m | 1:48.1 | 277 | 1253 | 46 |
| 6:00.0 | 554m | 1:48.3 | 276 | 1248 | 46 |
| 8:00.0 | 556m | 1:47.9 | 279 | 1258 | 47 |
| 10:00.0 | 565m | 1:46.1 | 292 | 1305 | 48 |
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10min ski
app.erg.zone