Sascha Klysz 1:30:03 row
22,024m
Meters
1:30:03.8
Time
2:02.6
Pace
1431
Calories
116
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 17 |
| Stroke Count | 1559 |
| Drag Factor | 113 |
December 21, 2024 13:54:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:03.8 | 22,024m | 2:02.6 | 190 | 952 | 17 | 116 |
| 15:00.0 | 3,655m | 2:03.1 | 188 | 945 | 17 | 136 |
| 30:00.0 | 3,660m | 2:02.9 | 188 | 948 | 17 | 138 |
| 45:00.0 | 3,604m | 2:04.8 | 180 | 918 | 17 | 138 |
| 1:00:00.0 | 3,683m | 2:02.1 | 192 | 960 | 17 | 143 |
| 1:15:00.0 | 3,694m | 2:01.8 | 194 | 966 | 18 | 143 |
| 1:30:00.0 | 3,717m | 2:01.0 | 197 | 978 | 18 | |
| 1:30:03.8 | 11m | 2:52.7 | 68 | 533 | 0 | 142 |
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120min
app.erg.zone