Sascha Klysz 15:00 SkiErg
4,192
Meters
15:00.0
Time
1:47.3
Pace
317
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 48 |
| Stroke Count | 721 |
| Drag Factor | 83 |
December 26, 2024 13:00:46
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,192 | 1:47.3 | 283 | 1273 | 48 |
| 3:00.0 | 825 | 1:49.0 | 270 | 1227 | 47 |
| 6:00.0 | 829 | 1:48.5 | 274 | 1241 | 48 |
| 9:00.0 | 837 | 1:47.5 | 282 | 1268 | 47 |
| 12:00.0 | 844 | 1:46.6 | 289 | 1293 | 49 |
| 15:00.0 | 858 | 1:44.8 | 303 | 1343 | 50 |
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15min ski
app.erg.zone